...or something?? All I want to be able to do is actually run for more than a couple minutes without feeling horrible. It isn't like I'm some lump on a log either. I weigh less than 120lbs, I walk 2.5 miles 5 days a week to/from work, and I work out at home for 20 minutes whether it be cardio, weights, yoga, or pilates. Yet I'll go and head out into the concrete jungle and hit the brick wall every time. Perhaps it has something to do with my asthma. Make me laugh and I'll cough for the next three days. But I think it has more to do with biting off more than I can chew and getting discouraged. The key is to start slow to work toward a greater goal.
My first goal is to follow this Stage One 10-Week Schedule I found here
My second goal is to be able to run with my sister. She is Inspiration #1. She ran her first 5K last fall, and ran it incredibly well! The second she crossed the finish line (which I idiotically missed), I was so proud, impressed, and inspired!
My third goal is to be able to run with my step-dad. He is Inspiration #2. He has run in like millions of races haha! AND he ran a marathon not too long ago. Maybe he doesn't think he did that well, but c'mon, it's a MARATHON! I can't even imagine.
My fourth goal is to reach and accomplish the Stage Two 10-Week Schedule:
My MAIN goal is to be able to run in Al's Run, an 8K, this October 10th. I have over twenty weeks before the race, so this should be plenty of time to get to this point, even if it is a lofty goal for a beginner.
I have other inspirations...my mom, for example. Even if she can't go for runs much anymore, she started running once she met my step-dad, and being a not-so-athletic person, turned into quite the athlete! She's 50+ and amazingly healthy all due to this decision.
Another inspiration is the ~$100 pair of Asics I bought last night :) During a time when money is incredibly tight, an expensive pair of shoes isn't something I can just toss into the corner of my bedroom to collect dust! I better earn these pups! FYI, if you live in the greater Milwaukee area and need a new pair, please visit Performance Running Outfitters. A friend/coworker recommended them to me and it turns out the place is owned by my former high school classmate and her husband! She was so helpful! These guys take the extra time to fit your specific foot shape and size. You can even run on a treadmill to get a feel for the shoes! Such a great experience, particularly because I came in a half hour before close and I didn't feel rushed at all!
And thus begins my journey into the unknown. I know I have plenty of brick walls ahead of me, but I just gotta plow on through. I'm going to try and be positive and look forward to those *good running days!
I believe Sunday will commence Stage One, so I'll be back to log in my info (via Breaking the Tape) and officially put this plan into action.
Books I Read: January 2018
4 days ago