I'm a total idiot! I skipped to week 5?? For some reason I thought I was already doing walk 1/run 5 for 24 minutes and that is SO not the case! But at least I know I can do it?? VERY labored though...and here I thought it was because I was dehydrated...which I completely am with those four beers last night. In any case, the run started off pretty stiff, but within the first 5 minutes, I felt perfect! Then in the last 10 minutes I really took a turn for the exhausted!! But in the last 2, there was this chick I ended up being ahead of and I was determined NOT to let her pass me, so I hauled ass the rest of the way home :) Anyway, Friday I'm back to the walk 1/run 4 for 20 minutes ;)
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