I finally got back on track this Wednesday after a week and a half hiatus! I was mostly worried about how my legs would take it, but apparently that was NOT a problem! My legs barely felt tired at all, but within the first ten steps, I developed this crazy cramp/side stitch horrific pain from my diaphragm to my lower abdomen. And it didn't go away the entire 32 minutes!! It had nothing to do with my pace (I think I ran just shy of 13 minute miles YIKES). I'm hoping it was just a fluke, like my body couldn't remember how to process the oxygen I was breathing in or something?? My lungs have been a little sketch since the virus. I'm going again tonight after work hopefully, so fingers crossed that it's much better!
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