tag:blogger.com,1999:blog-7931118403621408482.post6539924746097952235..comments2014-02-16T07:44:11.435-08:00Comments on Must Run!: Week 6 Side AMiss Organizizedhttp://www.blogger.com/profile/08239887034821623463noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7931118403621408482.post-1110802550068467672009-04-27T05:49:00.000-07:002009-04-27T05:49:00.000-07:00If your knee holds up, running four times a week i...If your knee holds up, running four times a week is probably a good idea. It will help your sluggish legs feel a bit better due to their becoming stronger.<br /><br />The sluggishness you're feeling might also be from the transition we all have to make to running in warmer weather. Once your body adapts to the heat, everything should become easier. Don't forget to drink lots of water before. It makes running in the spring and summer a lot easier.Anonymoushttps://www.blogger.com/profile/01650810370444009153noreply@blogger.com